1 Year Body Transformation

Community member follow unfollow. You are very right youtube is full of 4 months 6 months 1 year epic transformations but most of them are lie if you are not genetically gifted or using steroids. That dedicated plan of attack drove him to lose 102 pounds and 30 percent body fat in one year.

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Yo derek your transformation has just amazed me and even motivated me and proven that even i could look like that one day.

1 year body transformation. Eric hicks torched 131 pounds to reveal ripped muscle. Get my body transformation workout program. Post 48 3 months muscle building. 1 year body transformation.

I started to workout 1 year ago and at the beginning after 4 5 months i was also dissapointed with my achievement but this is the real world gaining muscles is very difficult and takes years for a proper body. Joe weller s gym transformation. Eric refused to follow his dad s diabetic fate and committed to change his lifestyle. I m trying to accomplish this dream of mine which is to make it and become a great nfl player but my physical built is not where it needs to be i m skinny 16 years old i m 5 9 and only weigh 135 pounds.

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